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HomeLifestyleFood & RecipesHow to make Ayeh Manfre's three ingredient healthy Ferrero Rochers

How to make Ayeh Manfre’s three ingredient healthy Ferrero Rochers

A home chef has shared a quick and easy recipe for guilt-free Ferrero Rochers that only uses three ingredients. 

Ayeh Manfre, from Sydney, demonstrated how to make her ‘healthy Ferrero Rochers’ in a video posted to her popular TikTok page Cooking with Ayeh

For the simple and delicious recipe you only need hazelnuts Ayeh uses to make her own hazelnut butter as well as chocolate and Medjool dates. 

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Sydney foodie, Ayeh Manfre shared her recipe for healthy Ferrero Rochers using hazelnuts, chocolate and Medjool dates

She starts by making her own hazelnut butter

Ayeh roasts hazelnuts then blitzes them in a food processor until smooth

She starts by making her own hazelnut butter by roasting the nuts and blitzing them in a food processor until smooth

The foodie starts by roasting a bunch of hazelnuts and blitzing them in a food processor until they’re smooth, creating a hazelnut butter.

‘Grab a Medjool date, cut down the middle, take out the seed, spread in some hazelnut butter,’ Ayeh said in the clip. 

She then places a whole hazelnut in the middle and squeezes to close before melting her chocolate in the microwave. 

'Grab a Medjool date, cut down the middle, take out the seed, spread in some hazelnut butter,' Ayeh said in the clip

She then places a whole hazelnut in the middle and squeezes to close before melting her chocolate in the microwave

Ayeh cuts a date in the middle, removes the seed, fills with nu butter then places a whole hazelnut in the middle and squeezes to seal

Ayeh dips each hazelnut filled date in the melted chocolate making sure they are fully coated

She then places them on a baking tray with parchment paper and sprinkles some crushed nuts over the top

Ayeh dips each date in the melted chocolate making sure they are fully coated then places them on a baking tray with parchment paper and sprinkles some crushed nuts over the top

She then said to place the tray in the freezer for 20 to 30 minutes for the chocolate to set

She then said to place the tray in the freezer for 20 to 30 minutes for the chocolate to set

Ayeh dips each hazelnut filled date in the melted chocolate making sure they are fully coated then places them on a baking tray with parchment paper and sprinkles some crushed nuts over the top. 

She then said to place the tray in the freezer for 20 to 30 minutes for the chocolate to set. 

Ayeh’s video has racked up more than 39,000 views and dozens of comments since it was posted just last night. 

‘Seriously! Presentation and taste, you take the notch up higher always!’ one fan gushed. 

‘I’d add coconut flakes to mine, delicious,’ said another. 

Recipe: Ayeh Far’s healthy Ferrero Rochers 

Ingredients

20 Medjool dates

1/3 cup hazelnut butter 

 20 hazelnuts

100g dark chocolate 

Method

1. Melt the chocolate using either the double boiler method or microwave.

2. Using a knife or your fingers, carefully slice a date lengthways to open and remove the pit. Making sure not to cut all the way through the other side .

3. Add a teaspoon of nut butter inside the date and spread on both sides, followed by adding a nut in the middle.

4. Close the date and dip into the melted chocolate using your fingers or a fork. Make sure the are fully coated and allow the excess chocolate to drip off then place on a tray with parchment paper.

5. Sprinkle with crushed peanuts or flakey salt then freeze for 20-30 minutes to allow the chocolate to set. 

Source:  Cooking with Ayeh

 

Ayeh has developed a loyal following of more than  2.3million on TikTok for her creative and delicious recipes. 

Previously she wowed her fans with her simple recipe for creamy peanut noodles that only takes 10 minutes to make.

To make the dish Ayeh added four tablespoons of peanut butter, two tablespoons of soy sauce and maple syrup and one tablespoon of rice wine vinegar into a bowl. 

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Previously she wowed her fans with her simple recipe for creamy peanut noodles that only takes 10 minutes to make

Ayeh has developed a loyal following of more than 2.3million on TikTok for her creative and delicious recipes

Previously she wowed her fans with her simple recipe for creamy peanut noodles that only takes 10 minutes to make 

Ayeh whisked the sauce together then added garlic into a hot pan with oil

She added in tofu, bok choy and thinly sliced green cabbage and stirred until cooked

Ayeh whisked the sauce together then added garlic into a hot pan with oil and added in tofu, bok choy and thinly sliced green cabbage until cooked

She then grated fresh garlic and ginger directly into the sauce mixture, as well as a dash of sesame oil and water. 

Ayeh whisked the sauce together until it turned a creamy consistency and then cooked her rice noodles. 

She then added garlic, tofu, bok choy and thinly sliced green cabbage into a hot pan and cooked the vegetables until they were ready. 

The cook added her cooked rice noodles and poured the homemade creamy peanut sauce into the pan

She stirred the ingredients together than dished it up with crushed peanuts on top to enjoy

The home cook added her cooked rice noodles and poured the homemade creamy peanut sauce into the pan with the vegetables then dished it up with crushed peanuts on top

The home cook added her rice noodles and poured the homemade creamy peanut sauce into the pan with the vegetables. 

Ayeh gave the pan a stir to combine the ingredients together then dished her noodles up in a bowl served with crushed peanuts on top to enjoy. 

The amateur chef posted her recipe video to TikTok where it received more than 334,000 views and hundreds of comments from fellow foodies. 

How to make Ayeh’s creamy peanut noodles:

Ingredients: 

4tbsp Peanut butter

2tbsp Soy sauce

2tbsp Maple syrup

1tbsp Rice wine vinegar

Garlic, grated 

Ginger, grated

Sesame oil

Water 

Rice noodles

Tofu, crumbled 

Bok choy, chopped

Green cabbage, thinly sliced 

Crushed peanuts, to serve 

Method: 

  1. Add four tablespoons of peanut butter, two tablespoons of soy sauce and maple syrup and one tablespoon of rice wine vinegar into a bowl.
  2.  Grate fresh garlic and ginger directly into the sauce mixture then add a dash of sesame oil and water into the bowl.
  3.  Whisk the sauce together until it is a creamy consistency then cook rice noodles.
  4. Add garlic into a hot pan with oil then add tofu, bok choy and thinly sliced green cabbage into it until cooked.
  5. Add the cooked rice noodles and pour the creamy peanut sauce into the pan with the vegetables.
  6.  Stir all of the ingredients together in the pan and then dished the noodles up in a bowl.
  7.  Serve the noodles with crushed peanuts on top to enjoy.

‘This looks so good! I cannot wait to try it when I make it,’ a foodie wrote. 

‘I just made this and it was absolutely divine! Yum,’ another wrote. 

‘I just made this sauce and it is AMAZING,’ a third wrote.  

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